
Lou is a certified NASM personal trainer and competitive powerlifter passionate about helping people unlock their strength and potential. With nearly five years of experience in training and teaching, he focuses on functional strength programs tailored to each client's needs. A UCF graduate (class of 2015) , Lou also spent years performing across the country as a saxophonist, blending creativity with discipline. He is dedicated to helping clients move better, feel stronger, and live healthier lives.
- Certifications: NASM Certified Personal Trainer, Red Cross CPR/AED Certified